Sweating It Out on a Rest Day: How Infrared Saunas Can Be a Great Self-Care Tool
Why are infrared saunas the perfect solution for when your body needs rest, but you want that post-workout recharge that makes you feel focused and energized?
Why are infrared saunas the perfect solution for when your body needs rest, but you want that post-workout recharge that makes you feel focused and energized?
In this article, we dive into how fasting benefits the body and any potential side effects.