Salt Booth
Reduces respiratory related symptoms Reduces symptoms from psoriasis and eczema Relieves allergy symptoms Improves sleep Promotes relaxation
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FREE Stanford Stress Program
In this brief video, we share how you can begin using stress to tap into motivation, enhance focus, and increase energy with Stanford’s FREE 60 minute online ReThinking Stress Program.
Low Level Light Therapy (LLLT)
Decreases pain, inflammation, and swelling Promotes healing of wounds and injuries Painless and non-invasive treatment
Nutrition Groups
Get to know Lauren Zimmerman, RD In this brief video, Sync Registered Dietitian Lauren Zimmerman shares how her Plant-Based Eating and Weight Loss Groups will benefit you. Class Details FREE Virtual Classes held via Zoom Click here for Plant-Based Eating Group Details Click here for Weight Loss Group Details
Stress + Recovery = Growth
Stress is NOT the bad guy! Check out this brief 3-minute video to see how you can balance the stress/recovery equation to increase energy and get more done.