Registered Dietitian, Lauren Zimmerman, and Co-Founder, Brian Durbin, discuss on Lowcountry Live why the 21 Day Gut Reset is different than any other nutrition program you will find in the new year.
These experiences are designed by our in-house mindbody experts for deep relaxation, a centered mind, and a calm spirit. From sound baths, to group mindfulness programs, to the evidence based Heartmath resiliency training program, these experiences create the groundwork for healing and growth.
Be prepared to take your heart and soul to new heights as you join with the Sync team and community members to benefit the greater good. Four times per year Sync organizes volunteer opportunities to participate with some of the greatest charitable organizations in the area.
Break out of your stale routine and connect with other members and guests to challenge yourself physically and mentally. Sync physical challenges take place on and off the Sync campus and offer incredible ways to push your limits and break free from limiting thoughts.