Doing Hard Things with Rob Swan We all face challenges in life. Some of those we freely choose because we know they help us grow, and some of them are unwillingly thrust upon us by life circumstances. However, what remains true in either case is that when we come up against the hard things, the…
The Riviera Announces Inaugural Concert: “Never Broken – An Evening with Jewel at The Riviera “Intimate performance to shine light on the importance of mental and physical wellbeing” The Riviera, Charleston’s 1930s Art Deco theater, is thrilled to announce its inaugural concert with Grammy-Nominated artist Jewel on Friday, March 18, ahead of her upcoming album…
Are you someone who is looking to get the very best out of life, optimize your health, and increase your longevity? If you answered “yes,” then this FREE Ted-Talk Style Video is for you. In this 60 min recording of a live event hosted at Sync on January 26, 2022, four local medical experts highlight…
We asked Synchronicity guests to share their life blessing. Here are their answers in their words. Have a Happy Thanksgiving! P.S. Did you know focusing on gratitude is a scientifically proven way to improve both mental and physical health? Click here for an article from Positivepsychology.com to learn more and get strategies to enhance your…
How did Neuroscientist David Putrino and design firm founder Mirelle Phillips help New York frontline workers manage stress and anxiety during the height of the pandemic? With “recharge room” that simulated the experience of being immersed in nature.
Aptly nicknamed “The Iceman,” Wim Hof has spent his life training his body to withstand extreme conditions: Scaling mountains in shorts Submerging himself in ice water for 80 minutes Completing a marathon in the desert without water While these feats may seem unattainable (and undesirable) to many, once you get over the initial reaction many…
