21-Day Gut Reset

  • March 2, 2024
  • 9 a.m. virtual kick-off
  • $149
Register

21-Day Gut Reset

Experience lasting transformation with our 21-Day Gut Reset led by Registered Dietitian, Lauren Zimmerman. You’ll forge sustainable habits that will stay with you long after the 21 days. This class includes:

  • A body composition analysis (before & after)
  • Delicious recipes
  • Meal templates
  • Restaurant recommendations
  • Daily group chat support

The reset involves:

  • Removing harmful foods
  • Adding key gut-boosting foods
  • Time-restricted eating

 

 

Modern Minds with MUSC Health

Synchronicity is a subsidiary of Modern Minds, a non-profit organization dedicated to treating and empowering mental health and wellbeing. We often partner together to offer truly integrative care for Modern Minds clients, Synchronicity members and the greater Lowcountry community.

Visit Modern-Minds.com