Cooking Class: Gut Friendly Cooking

  • July 19, 2023
  • 5:30 - 7:00 p.m.
  • $30

Cooking Class: Gut Friendly Cooking

Join us in the kitchen to prepare gut-friendly recipes. The health of the gut influences so much about our overall health and how we feel day to day, and the food we choose to eat plays a huge role in this. In this class we will highlight key foods beneficial for gut health, including fermented foods and prebiotic rich foods. We will taste and prepare a variety of recipes we have shared during the 21 Day Gut Reset that you can easily replicate at home.



Modern Minds with MUSC Health

Synchronicity is a subsidiary of Modern Minds, a non-profit organization dedicated to treating and empowering mental health and wellbeing. We often partner together to offer truly integrative care for Modern Minds clients, Synchronicity members and the greater Lowcountry community.

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