National Geographic’s “Limitless” documentary stars renowned actor Chris Hemsworth as he embarks on a journey to discover habits for optimizing mental and physical well-being with the help of the world’s leading longevity experts. Through stress management, deliberate heat and cold exposure, fasting, strength training, memory testing, and acceptance of death, Chris creates mental and physical practices with lifelong health benefits.
The Sync community is about taking action, so each Limitless-Inspired event will feature a screening of an episode of “Limitless,” followed by a subsequent community wellness challenge to help us bring these important wellness practices into our lives. Together, we’ll challenge each other in fun and creative ways while creating healthy habits with lifelong benefits.
This specific event will feature Episode #4 “Strength,” followed by optional strength assessments recommended by Dr. Peter Attia.
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Synchronicity is a subsidiary of Modern Minds, a non-profit organization dedicated to treating and empowering mental health and wellbeing. We often partner together to offer truly integrative care for Modern Minds clients, Synchronicity members and the greater Lowcountry community.
Visit Modern-Minds.com