Join us on the Synchronicity lawn for a low-impact, bodyweight workout followed by a guided breathing session and group cold plunge. Come experience the power that movement, morning sunlight, and cold water immersion can have on your day!
Synchronicity is a subsidiary of Modern Minds, a non-profit organization dedicated to treating and empowering mental health and wellbeing. We often partner together to offer truly integrative care for Modern Minds clients, Synchronicity members and the greater Lowcountry community.
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