Join us at Synchronicity for a 30-minute workout with certified trainer, Zaaq Goode, from GoodeFit followed by a 30-minute guided breathing session and group cold plunge. Come experience the power that an incredible trainer, morning sunlight, and cold water immersion can have on your day!
Synchronicity is a subsidiary of Modern Minds, a non-profit organization dedicated to treating and empowering mental health and wellbeing. We often partner together to offer truly integrative care for Modern Minds clients, Synchronicity members and the greater Lowcountry community.
Visit Modern-Minds.com
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