When time is limited or things come up unexpectedly, having quick to prepare, meals, makes eating healthy both practical and sustainable. This cooking class will highlight pantry staples to keep on hand for easy meal preparation during a busy week. You will leave this class with simple meal templates, tips on how to reduce food waste, and a newfound confidence to conquer your nutrition goals in 2023!
Synchronicity is a subsidiary of Modern Minds, a non-profit organization dedicated to treating and empowering mental health and wellbeing. We often partner together to offer truly integrative care for Modern Minds clients, Synchronicity members and the greater Lowcountry community.
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