Rise and shine with a 45-minute sunrise ruck at the Cooper River Bridge in Mount Pleasant! Meet at the base of the bridge by the Circle K gas station on February 21 at 6:30 a.m. All fitness levels are welcomeโbring your own ruck bag or weighted vest, or borrow one of our limited extra backpacks and sandbags. Start your day with movement, community, and a burst of morning energy!
Synchronicity is a subsidiary of Modern Minds, a non-profit organization dedicated to treating and empowering mental health and wellbeing. We often partner together to offer truly integrative care for Modern Minds clients, Synchronicity members and the greater Lowcountry community.
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