Both Sync and GORUCK share a passion for pushing boundaries, building strength one step at a time, and spending meaningful time outdoors with friends. Join us for a 45-minute sunrise ruck at Credit One Stadium on Daniel Island. All fitness levels are welcome—whether you’re a seasoned rucker or trying it for the first time!
What to Bring:
Kickstart your morning with movement, camaraderie, and fresh air.
Synchronicity is a subsidiary of Modern Minds, a non-profit organization dedicated to treating and empowering mental health and wellbeing. We often partner together to offer truly integrative care for Modern Minds clients, Synchronicity members and the greater Lowcountry community.
Visit Modern-Minds.com