Start your Monday with a burst of energy at our sunrise ruck! Join us for a 45-minute meetup at Laurel Hill County Park, where all levels are welcome. Bring your own ruck bag or weighted vest, or use one of our extra backpacks and sandbags. Embrace the morning air, connect with the community, and get your day off to a running start!
Synchronicity is a subsidiary of Modern Minds, a non-profit organization dedicated to treating and empowering mental health and wellbeing. We often partner together to offer truly integrative care for Modern Minds clients, Synchronicity members and the greater Lowcountry community.
Visit Modern-Minds.com
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