21-Day Gut Reset

Experience lasting transformation with our 21-Day Gut Reset led by Registered Dietitian, Lauren Zimmerman. You’ll forge sustainable habits that will stay with you long after the 21 days. This class includes:

• A body composition analysis (before & after)
• Delicious recipes
• Meal templates
• Restaurant recommendations
• Daily group chat support

The reset involves:

• Removing harmful foods
• Adding key gut-boosting foods
• Time-restricted eating