Cold Pool Plunge
Decrease inflammation Boost metabolism Reduce muscle and joint pain Increase focus and energy
Read more
Salt Booth
Reduces respiratory related symptoms Reduces symptoms from psoriasis and eczema Relieves allergy symptoms Improves sleep Promotes relaxation
Low Level Light Therapy (LLLT)
Decreases pain, inflammation, and swelling Promotes healing of wounds and injuries Painless and non-invasive treatment
Open Stretch
Increases range of motion Heals and prevents back pain Decreases stress and anxiety Reduces muscular tension and enhances muscular relaxation Helps prevent future injuries