The menu at Synchronicity is comprised of whole-food, plant-based ingredients which are proven to be anti-inflammatory, heart healthy, gut-healthy, and environmentally friendly. All food served is void of refined grains, refined flours, refined sugar, and highly processed ingredients. Enjoy a rotation of specialty breakfasts and light dinner offerings that are intentionally designed to promote your…
These holistic nutrition sessions are designed to identify personal goals and barriers to health, cut through the confusion around nutrition, provide sustainable tools and resources, and instill long-term healthy habits and mindset around food choices. The emphasis is on nutrition to reduce inflammation, energize, and promote overall wellness.
Synchronicity has partnered with some of the top wellness providers in the Charleston area. We can customize an extraordinary experience for your group that extends for a few hours to a whole weekend. Let us help you customize a wellness experience that will unlock creativity, bring joy to your hearts, and create lasting bonds and…
Sometimes a group just needs a creative space to shake things up. At Sync your group can rent a room for a full day on campus. Rental included access to tennis courts, pool, classes, recharging facility, and outdoor spaces and activities.
This one-of-a-kind physical challenge lives up to its name by creating a battery of activities that test participants both in and out of the pool using our Aqua-physical float boards and covered pool. After the workout you will be treated to a healthy lunch and have access to dedicated Sync spaces for indoor and outdoor…
