When a lack of clear communication is hindering your groups growth, it’s time to improv. The experts at Theater 99 have partnered with Synchronicity to provide a 90-minute improv class that is sure to leave your crew laughing and communicating better for weeks. After the class enjoy a healthy meal and access to dedicated Sync…
This unique experience allows small groups to make their own sushi in our teaching kitchen followed by a relaxing foam rolling and myofascial release class along with full access to our recharging zone. (Event is for groups of 6 to 12 and is approximately 3.5 hours in duration).
While Synchronicity is not a spa, we want our members and guests to have access to all the tools and services that help build incredible well-being. As a result, we recruited some of the most talented stretch, body work, and sports massage therapists in the area to offer their availability on our campus.
Our productivity and enjoyment of life depends on our ability to focus our attention. With dedicated staff and programming, mindfulness spaces equipped with Bose noise cancelling headsets, and the latest mindfulness and meditation apps, you can stop by Sync anytime to re-center your mind and calm your body.
The benefits of massage are proven and profound. But finding the time and going to the expense to realize the full benefits can be a challenge. At Sync you can take advantage of the number one ranked massage chairs in the world to keep your body flexible and your mind relaxed.
Active people know that flushing the byproducts of muscle metabolism from workouts is a key to recovery and returning to top performance. Using Normatec compression sleeves as part of your workout routine promotes healing, reduces soreness, and leaves you feeling recharge for your next workout.