This one-of-a-kind physical challenge lives up to its name by creating a battery of activities that test participants both in and out of the pool using our Aqua-physical float boards and covered pool. After the workout you will be treated to a healthy lunch and have access to dedicated Sync spaces for indoor and outdoor…
When a lack of clear communication is hindering your groups growth, it’s time to improv. The experts at Theater 99 have partnered with Synchronicity to provide a 90-minute improv class that is sure to leave your crew laughing and communicating better for weeks. After the class enjoy a healthy meal and access to dedicated Sync…
This unique experience allows small groups to make their own sushi in our teaching kitchen followed by a relaxing foam rolling and myofascial release class along with full access to our recharging zone. (Event is for groups of 6 to 12 and is approximately 3.5 hours in duration).
While Synchronicity is not a spa, we want our members and guests to have access to all the tools and services that help build incredible well-being. As a result, we recruited some of the most talented stretch, body work, and sports massage therapists in the area to offer their availability on our campus.
Increases productivity and ability to focus Decreases stress and anxiety Improves sleep Promotes increased levels of self-compassion, kindness, and self-awareness Helps control pain
The benefits of massage are proven and profound. But finding the time and going to the expense to realize the full benefits can be a challenge. At Sync you can take advantage of the number one ranked massage chairs in the world to keep your body flexible and your mind relaxed.
