This unique experience allows small groups to make their own sushi in our teaching kitchen followed by a relaxing foam rolling and myofascial release class along with full access to our recharging zone. (Event is for groups of 6 to 12 and is approximately 3.5 hours in duration).
While Synchronicity is not a spa, we want our members and guests to have access to all the tools and services that help build incredible well-being. As a result, we recruited some of the most talented stretch, body work, and sports massage therapists in the area to offer their availability on our campus.
Increases productivity and ability to focus Decreases stress and anxiety Improves sleep Promotes increased levels of self-compassion, kindness, and self-awareness Helps control pain
The benefits of massage are proven and profound. But finding the time and going to the expense to realize the full benefits can be a challenge. At Sync you can take advantage of the number one ranked massage chairs in the world to keep your body flexible and your mind relaxed.
Speeds up muscle recovery by flushing the byproducts of muscle metabolism from workouts Promotes healing and reduces soreness in muscles Aids wound healing Improves athletic performance
Detoxes the body from chronic toxins exposed to in our everyday environment Relieves joint and muscle pain Increases quality of sleep Boosts your immune system Decreases anxiety and stress
