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This is a full-team video of us welcoming the viewer to our site, asking them to join our community and to sign up for a free week below!

Small Team - Massive Punch

We’ve intentionally built a uniquely diverse team to bring out a wider variety of skills & backgrounds for our members. Although we’re small - we throw a massive punch when it comes to providing better service, quicker follow-up, and a hell of a lot more fun.

Welcome to Modern Well-being. Welcome to the Sync Family.


Meet the Family


Brian Durbin

CEO, Co-Founder,


Helen Shymanski

Program Coordinator


Andrew MacLatchie

Project Manager


Alyssa Boyle

Director of Communications


Tracy Abeles

Head Yoga Instructor


A Team Dedicated to Customer Service

Your well-being requires so much more than a sweaty gym & loud music, but don’t just take our word for it!

Click the button below to learn more about what some of our raving clients have said about this team.