Achievers know that physical recovery and mental recharging are not an indulgence, but a necessity for continuous growth.
At Synchronicity, you’ll have access to the leading physical and mental recovery tools to keep your body and mind strong and flexible.
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An essential component of any wellness program is detoxing from the chronic toxins we are exposed to in our everyday environments. Infrared saunas increase blood flow and promote total body detox, especially during times of weight loss. Frequent use is thought to promote physical healing, relaxation, and detoxification.
Nothing resets the mind and recharges the body like 3 minutes of whole-body cryotherapy. Cryotherapy is used by elite athletes and everyday people to reduce inflammation, increase blood flow, and refocus the mind.
Active people know that flushing the byproducts of muscle metabolism from workouts is a key to recovery and returning to top performance. Using Normatec compression sleeves as part of your workout routine promotes healing, reduces soreness, and leaves you feeling recharge for your next workout.
The benefits of massage are proven and profound. But finding the time and going to the expense to realize the full benefits can be a challenge. At Sync you can take advantage of the number one ranked massage chairs in the world to keep your body flexible and your mind relaxed.
Our productivity and enjoyment of life depends on our ability to focus our attention. With dedicated staff and programming, mindfulness spaces equipped with Bose noise cancelling headsets, and the latest mindfulness and meditation apps, you can stop by Sync anytime to re-center your mind and calm your body.
Virtual Mindfulness Experiences
While Synchronicity is not a spa, we want our members and guests to have access to all the tools and services that help build incredible well-being. As a result, we recruited some of the most talented stretch, body work, and sports massage therapists in the area to offer their availability on our campus.
