Quick & Healthy Overnight Oats Recipe - Synchronicity, Charleston, Mt. Pleasant, Wellness Facility  
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Quick & Healthy Overnight Oats Recipe

July 8, 2020

Recipe

By Alyssa Baxley, Sync Team Member

  • 1/2 cup rolled oats
  • 1/2 cup nut milk (almond, coconut, soy, etc)
  • Maple syrup
  • Nut butter
  • Seeds (chia, flax, hemp, etc)
  • Cocoa Powder
  • Cinnamon
  • Frozen or fresh berries

 

About Alyssa Baxley

Alyssa is the communications manager at Synchronicity and has always had a passion for health and wellness. She received her 200 hr YTT from Charleston Power Yoga in 2018, completed the Duke IM Integrative Health Coaching program in 2018, and received a B.S. in Science from College of Charleston in 2016. Alyssa loves spending time outdoors, practicing yoga, snuggling with her 2 cats, and planning trips for her next adventure.

Categories: Nutrition & Health

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