Recipe
By Alyssa Baxley, Sync Team Member
- 1/2 cup rolled oats
- 1/2 cup nut milk (almond, coconut, soy, etc)
- Maple syrup
- Nut butter
- Seeds (chia, flax, hemp, etc)
- Cocoa Powder
- Cinnamon
- Frozen or fresh berries
About Alyssa Baxley
Alyssa is the communications manager at Synchronicity and has always had a passion for health and wellness. She received her 200 hr YTT from Charleston Power Yoga in 2018, completed the Duke IM Integrative Health Coaching program in 2018, and received a B.S. in Science from College of Charleston in 2016. Alyssa loves spending time outdoors, practicing yoga, snuggling with her 2 cats, and planning trips for her next adventure.
