FreshStartLiving Archives - Modern Minds — Mental Health & Wellness Practice

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Fifteen Ways to Revitalize Your Wellness Routine

Tags: FreshStartLiving, HolisticHealth, WellnessRevival

January 15, 2024

Each day holds the possibility of creating new wellness routines. Because wellness is a holistic journey of mind, body and spirit, we spoke with Lauren Zimmerman, registered dietitian at Synchronicity, and Kim Markin, MSW, wellness navigator at Modern Minds, about how to approach different areas of our days with intention,...