Classes > Nutrition Classes

Nutrition Classes

Fuel your mind and body with knowledge that supports a wellness lifestyle. Our Nutrition Classes help you understand the connection between what you eat and how you feel.

Spring Reset

:45 minutes

Thursday, April 23, 5:30 p.m.

Refresh your routine and nourish your body with this light, energizing class focused on simple ways to add more fruits and veggies into your day and learn why making simple shifts leads to big changes over time. We’ll create a vibrant acai smoothie bowl packed with nutrient-rich add-ins, along with a fresh, zesty mango salsa. Perfect for anyone looking for fun, easy and refreshing snack ideas to support a healthy spring reset!