Nan_Headshot

Yoga Instructor

Art Student + Sister of 7 = Yoga Every DayBeing the oldest of seven children, this young yogi knows exactly how to build community in her classes just like she does with her own family. Graduating from CofC in 2020, Nan boasts her two prestigious scholarships for her musical talents: specifically on the piano. When…

natalie

Power & Acro Yoga Instructor

Yogi, Boxer, Acrobat Natalie is currently a student at the College of Charleston where she’s tirelessly working to earn her degree in Exercise Science. As an instructor at Sync, Natalie infuses both dance and acrobatic energies into each one of her classes. Throughout her studies at CofC she’s developed a voracious appetite for all things…

joshua+randorf

Self-Defense & Yoga Instructor

Iron Fists with a Yogi TwistJoshua is one of the few Jiu Jitsu Black Belts in the world ranked under the UFC champion and Hall of Fame inductee, Royce Gracie. He is 14th Khan – Ajarn: Master Instructor in Muay Thai (United World Muay Thai Association) qualified. Joshua has been training in Western Boxing since…

Janet

Instructor & Personal Trainer

One Swimmingly Great CoachJanet can do it all. With certifications in personal training, group fitness, AND nutrition specialist certification – Janet is a great new asset to the Sync community! Graduating from DePauw University where she was a Varsity distance swimmer, she brings an athletic mindset into a diverse background in group fitness classes. Alongside…

jason_scrofani

Fitness & Mindfulness Instructor

Mental + Physical InstructorJason has recently moved down to Charleston from New York where he ran a successful holistic, lifestyle coaching business for over 22 years. After studying psychology at Manhattanville College and the C.H.E.K. Institute – he’s also brought it upon himself to take at least one (usually more) high-level continuing education class per…

alyssa

Communications & Logistics

Ray of SunshineI’m the proud daughter to the two greatest parents in the world and the eldest of five siblings. I love yoga, being outdoors, hiking, camping, and my cat, Coal. At Synchronicity, I put my degree in Biology and Health to work providing support across an array of disciplines from administration and accounting to…

Andrew team member

Project Manager

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tracy

Yoga & Pilates Instructor

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HelenShymanski

Program Coordinator, Guide

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Lauren+Zimmerman

Director of Nutrition

Director of Nutrition