12 Ways to Help Reduce Stress & Anxiety During the School Year

Dr. Kelly Holes-Lewis recently spoke with the Meeting Street Scholarship Fund and shared some tips to reduce stress & anxiety.

Whether you are waiting to hear back from your dream college, starting a new semester, or applying for scholarships, it’s easy to feel anxious.

Here are 12 tips from Dr. Holes-Lewis you can try when you’re feeling overwhelmed:

12 Ways to Help Reduce Stress and Anxiety During the School Year

 

Categories: Mental & Emotional Wellbeing

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