Movement in the water offers a unique path to strength, balance and calm. The natural resistance of water challenges your body while its buoyancy protects your joints making aquatic exercise a powerful, low-impact way to build fitness and reduce stress.
Saturday, May 30 12-12:45 p.m.
Make a splash with this 45-minute, all-levels floating fitness class. Using a floating platform, you’ll move through high-intensity, low-impact exercises that challenge your strength, coordination, and focus. Each movement requires you to engage both body and mind, offering a workout that’s as fun as it is effective. Expect to sweat, laugh, and maybe even roll into the pool, it’s all part of the experience!
Mount Pleasant
1513 Mathis Ferry Rd
Mt Pleasant, SC 29464
Downtown Charleston
Call to schedule an appointment
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