Do you need a recharge?

Welcome to Synchronicity

Everything you need to recharge your body and mind.

Recharging Zone Amenities

Cryotherapy

Nothing recharges the body like 3 minutes of whole-body cryotherapy. Cryotherapy is used by elite athletes and everyday people to reduce inflammation, increase blood flow, and refocus the mind.

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Infrared Sauna

Infrared saunas increase blood flow and promote total body detox, especially during times of weight loss. Frequent use is thought to promote physical healing, relaxation, and detoxification.

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Open Stretch

Increase flexibility, prevent injury, reduce muscle soreness, and release physical tension in our open stretch studio.

Meditation Zone

Sit back and relax in one of our Medical Breakthrough Massage chairs equipped with Bose noise cancelling headsets and the latest mindfulness and meditation apps to re-center your mind and calm your body.

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Compression Therapy

Using Normatec compression sleeves as part of your workout routine promotes healing, reduces soreness, and leaves you feeling recharge for your next workout.

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Low Level Light Therapy

Relieve pain and heal injuries quicker with our spot treatment Low Level Light Therapy (LLLT), or Photobiomodulation.

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Open Stretch Studio

Increase flexibility, prevent injury, reduce muscle soreness, and release physical tension in our open stretch studio complete with Hyperice Recovery Station.

**Coming soon**