Wellness Stations

Infrared Sauna

• Detoxes the body from chronic toxins exposed to in our everyday environment
• Relieves joint and muscle pain
• Increases quality of sleep
• Boosts your immune system
• Decreases anxiety and stress

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Outdoor Steam Sauna

• Improves cardiovascular and neurological health
• May promote longevity
• Enhances cellular regenertion and autophagy and may reduce inflammation
• Improves immune system function
• May increase Growth hormone and testosterone
• May decrease symptoms of depression
• Enhances sleep

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Salt Booth

• Reduces respiratory related symptoms
• Reduces symptoms from psoriasis and eczema
• Relieves allergy symptoms
• Improves sleep
• Promotes relaxation

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Cold Pool Plunge

• Decrease inflammation
• Boost metabolism
• Reduce muscle and joint pain
• Increase focus and energy

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Cryotherapy

• Decreases muscle soreness and recovery time
• Reduces inflammation and pain
• Increases energy and improved focus
• Boosts metabolism
• Increases range of motion

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Low Level Light Therapy (LLLT)

• Decreases pain, inflammation, and swelling
• Promotes healing of wounds and injuries
• Painless and non-invasive treatment

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Medical Breakthrough Massage Chairs

The benefits of massage are proven and profound. But finding the time and going to the expense to realize the full benefits can be a challenge. At Sync you can take advantage of the number one ranked massage chairs in the world to keep your body flexible and your mind relaxed.

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Normatec Compression

• Speeds up muscle recovery by flushing the byproducts of muscle metabolism from workouts
• Promotes healing and reduces soreness in muscles
• Aids wound healing
• Improves athletic performance

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Open Stretch

• Increases range of motion
• Heals and prevents back pain
• Decreases stress and anxiety
• Reduces muscular tension and enhances muscular relaxation
• Helps prevent future injuries

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