During this 15-minute session, you will have your body composition analyzed via the research-grade InBody 770 body composition. Analysis includes weight, total body water, lean body mass, body fat mass, skeletal muscle mass, BMI, percent body fat, intracellular water, extracellular water, ECW/TBW analysis, basal metabolic rate, and visceral fat area. You will receive a printed copy of your report along with a review of your results with a registered dietitian.
Your gut holds the key to optimal health. In just 21 days, increase your energy, improve your focus, and even see weight loss by simply learning what foods to avoid and what foods to enjoy.
This session is designed to take a deep-dive into your nutrition related habits and health in order to determine the best action plan for you. Sessions are catered to the individual and include a body composition assessment via Inbody 770.
Our cooking classes provide a fun way to learn about better mind-body nutrition while connecting with the Synchronicity community. Join us in the Synchronicity kitchen for tips on how eating healthier can be easy, convenient and fun.
Synchronicity is a subsidiary of Modern Minds, a non-profit organization dedicated to treating and empowering mental health and wellbeing. We often partner together to offer truly integrative care for Modern Minds clients, Synchronicity members and the greater Lowcountry community.
Visit Modern-Minds.com
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