January Reset Dates
Kickoff Session: Saturday, January 8th from 9:00 AM – 10:00 AM
Reset Starts: Monday, January 10th
Reset Ends: Sunday, January 30th
Enhance focus, energy, and weight loss in just 21 days!
The Reset
- Remove foods that may be causing harm and inflammation to the gut
- Add-in 7 key foods beneficial for gut health
- Eat within a time restricted window
The Incentive
Reserving a spot in this program costs $149, which will be refunded after successful completion of the program.
What's Included
- Education session & kickoff event (in-person at Synchronicity & via Zoom)
- Body composition analysis
- Information packet containing recipes, meal templates, and restaurant recommendations
- Daily group chat facilitated by Registered Dietitian, Lauren of Synchronicity to answer questions and keep you accountable
February Reset Dates
Kickoff Session: Thursday, February 17th from 5:30 PM – 6:30 PM
Reset Starts: Monday, February 21st
Reset Ends: Sunday, March 13th
Lauren Zimmerman, Registered Dietitian
Lauren has been a registered dietitian for 6 years and helps others develop practical and enjoyable lifelong nutrition habits to improve health, well-being, energy levels, confidence, and digestion. She focuses largely on a whole food, plant-based nutrition approach to health.
Dr. Ann
Physician and best-selling author
There are things that you can do through diet and through lifestyle to really turbo-charge your immune system. Nutritionally, the high point is focusing on whole food, plant-based eating.
Dr. Will Bulsiewicz (Dr. B.)
Lowcountry Gastroenterology, Digestive Disease Specialist, Author of NYT Best-Seller Fiber Fueled
All health begins in the gut. It’s really hard to be healthy everywhere else. If you’re not healthy in your gut, it’s hard to be healthy period.
Lisa and Mark
The 21 Day Gut Reset was the first truly successful nutrient changing plan that we have been successful with ever. My husband lost 20 lbs and I lost 7 lbs during the 21 days. We also slept better, had more energy for work-outs, and daily aches and pains were less. Lauren has taught us a…
Paul
The 21 Day Gut Reset was a great experience and having the accountability of the group sharing their successes, recipes, ideas and Lauren’s daily group encouragement was critical to my success. Not only did I loose weight, but I have better energy and daily aches and pains from an active lifestyle such as muscle soreness…