If you live in Charleston, you know that good food and restaurants are in abundance. At Sync, we are honored to have the opportunity to bring some of the best of Charleston’s cooking to you – whether virtually or in-person – with various cooking experiences throughout the year.

Upcoming Cooking Experiences

Healthy Go-to Meal Prep Dishes

This cooking class will focus on easy and healthy recipes that are versatile and make for quick meal assembly to set you up for those busy weeks. We will look at a day of eating and provide a template for meal planning. At the end of class, we will enjoy what we have prepared together. Class will be led by Sync registered dietitian, Lauren Zimmerman.

*Class limited to 12 participants

Wednesday, July 20th
5:30 – 7:00 PM

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Modern Minds with MUSC Health

Synchronicity is a subsidiary of Modern Minds, a non-profit organization dedicated to treating and empowering mental health and wellbeing. We often partner together to offer truly integrative care for Modern Minds clients, Synchronicity members and the greater Lowcountry community.

Visit Modern-Minds.com