If you live in Charleston, you know that good food and restaurants are in abundance. At Sync, we are honored to have the opportunity to bring some of the best of Charleston’s cooking to you – whether virtually or in-person – with various cooking experiences throughout the year.
Upcoming Cooking Experiences
Cinco de Mayo with Basic Kitchen head chef, Charlie
Thursday, May 5th
5:30 – 7:00 PM
Cost: $50 (100% proceeds to support the Dreamboats)
Celebrate and learn fun plant-based alternatives to your favorite Cinco de Mayo dishes in our fundraiser cooking series with Basic Kitchen to support the Dreamboats cross Atlantic rowing campaign, which is raising money for Charleston local non-profit, The Green Heart Project. Class will be led by Charlie Layton, head chef of Basic Kitchen and team member of the Dreamboats, along with Lauren, registered dietitian of Sync. Join us as we gather to commune over healthy dishes that are sure to please a crowd.
To learn more about why we are supporting the Dreamboats mission – click here.
Class is limited to the first 14 people.
A Day of Plant-Based Eating
Wednesday, May 18th
5:30 – 7:00 PM
Cost: $20
Harness the benefits of plant-based eating during this cooking class where Sync Registered Dietitian, Lauren Zimmerman, will demo a variety of quick and healthy meals. In addition, you will learn strategies on how to incorporate more plants into your lifestyle, including what key foods and nutrients to include most days in order to achieve optimal physical and mental well-being.
Class is limited to the first 12 people.
AMOR Healing Kitchen Fundraiser Class
Tuesday, May 24th
5:00 – 7:00 PM
Cost: $25
Join us in the Sync kitchen for this special fundraising class where all proceeds will benefit AMOR Healing Kitchen, a local non-profit whose mission is to provide nutritious, plant-based meals made with love by teen volunteers for people facing health challenges. Chef Kayla, Culinary Director of AMOR, and Synchronicity Registered Dietitian, Lauren, will lead this healing cooking class as we prepare 3 AMOR recipes – Taste the Rainbow Sushi, Sesame Noodle Bowl, and Coconut Rice Pudding with berries.
AMOR’s core beliefs are using food as a tool for recovery, empowering teens by teaching culinary and leadership skills, educating the community, supporting local farmers, utilizing organic ingredients, and making connections within the community to build a positive foundation for the future.
Whether you help take care of someone who is sick or are looking for a few healthy recipes to add to your repertoire, this is a class for an incredible cause that you won’t want to miss!
Class is limited to the first 12 people.