21 Day Gut Reset: January 2023

  • January 21 - February 12, 2023
  • 9-10:00 a.m.
  • Free*

21 Day Gut Reset: January 2023

Enhance energy, focus, and weight loss in just 21 days with our nutrition group program led by Sync Registered Dietitian where you’ll remove foods causing harm and inflammation to the gut, add 7 key foods proven for gut health, and discover the benefits of intermittent fasting.

*Reserving a spot costs $149, which will be refunded (minus processing fees) after successful completion, including 100% compliance to all components. No refunds will be given for partial completion or early withdrawal. 100% compliance means following each of these components every day for the duration of the reset: not eating a single bite of any foods to be eliminated (i.e. processed foods, alcohol, red meat, etc.), eating the 7 keys foods, eating within an 8-10 hour window, and daily participation in the group chat.

January 2023 Session:

  • Kickoff session: Saturday, January 21st from 9 – 10:00 a.m.Β  (Virtual Only)
  • Gut Reset Starts: Monday, January 23
  • Gut Reset Ends: Sunday, February 12

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Modern Minds with MUSC Health

Synchronicity is a subsidiary of Modern Minds, a non-profit organization dedicated to treating and empowering mental health and wellbeing. We often partner together to offer truly integrative care for Modern Minds clients, Synchronicity members and the greater Lowcountry community.

Visit Modern-Minds.com