21 Day Gut Reset: July 2023

  • July 17 - Aug 6
  • 9 - 10 a.m. (Virtual Kick-Off)
  • Free*

21 Day Gut Reset: July 2023

Enhance energy, focus, and weight loss in just 21 days with our nutrition group program led by Sync Registered Dietitian where you’ll remove foods causing harm and inflammation to the gut, add 7 key foods proven for gut health, and discover the benefits of intermittent fasting.

*Reserving a spot costs $149, which will be refunded (minus processing fees) after successful completion, including 100% compliance to all components. No refunds will be given for partial completion or early withdrawal. 100% compliance means following each of these components every day for the duration of the reset: not eating a single bite of any foods to be eliminated (i.e. processed foods, alcohol, red meat, etc.), eating the 7 key foods, eating within an 8-10 hour window, and daily participation in the group chat.

April 2023 Session:

  • Kickoff session: Saturday, July 15 from 9 – 10 a.m. (Virtual Only)
  • Gut Reset Starts: Monday, July 17
  • Gut Reset Ends: Sunday, Aug 6

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Modern Minds with MUSC Health

Synchronicity is a subsidiary of Modern Minds, a non-profit organization dedicated to treating and empowering mental health and wellbeing. We often partner together to offer truly integrative care for Modern Minds clients, Synchronicity members and the greater Lowcountry community.

Visit Modern-Minds.com