Cooking Class: Sweet and Savory Quick Breakfast Meals

Join us in the Synchronicity kitchen to prepare and taste a variety of quick, easy, and healthy breakfast meals you can make ahead of time or on the fly for a busy week. We will share key components for that first meal of the day to keep you fueled and feeling your best. Leave with recipes and tools to implement at home. This class is led by Michelle Harris, IIN graduate and yoga instructor and Lauren Zimmerman, Registered Dietitian.

*Class is limited to the first 12 participants.