This 45-minute guided flexibility class incorporates blocks, bolsters, and straps to facilitate static stretches and improve full-body flexibility and mobility. All supplies are provided and the option for hands-on assistance will be provided.
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Synchronicity is a subsidiary of Modern Minds, a non-profit organization dedicated to treating and empowering mental health and wellbeing. We often partner together to offer truly integrative care for Modern Minds clients, Synchronicity members and the greater Lowcountry community.
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![π±π₯ May Cooking Class: Memorial Day Cookout π₯π±
Date: Wednesday, May 15 | Time: 5:30 p.m. | Cost: $30
Dreaming of summer cookouts? Join Michelle Harris, IIN graduate, and Lauren Zimmerman, registered dietitian, for a special Memorial Day Cookout edition of our cooking class! ππ’
Learn to grill up plant-based twists on classic Memorial Day dishes. From mouthwatering bean burgers to vibrant veggie skewers, weβve got you covered with delicious and nutritious recipes perfect for any summer gathering! βοΈπΏ
Hurry, class is limited to the first 12 participants!
π [Link in Bio to Register]](https://thesynclife.com/wp-content/plugins/instagram-feed-pro/img/placeholder.png)
