Sync Mini Retreats

In just 2.5 hours, your team will experience a thoughtfully crafted retreat focused on enhancing connection, promoting wellness and inspiring mindful teamwork. Our retreats are rooted in Intentionality, focusing on three key components: Mindset/Purpose, Habits, and Relationships.

What You Get:

• Team Bonding Facilitation: Engage in activities that strengthen communication, collaboration, and connection.
• Breathwork Education & Experience: Learn the fundamentals of breathwork to enhance focus, reduce stress, and build resilience.
• Cold Plunge Education & Experience: Discover the benefits of cold-water immersion and its powerful effects on physical and mental recovery.
• Sauna & Cold Plunge Sessions: Enjoy dedicated time in both the sauna and cold plunges, building camaraderie through shared experiences.

Cost: $500 for up to 20 participants
Duration: 2.5 hours

Whether you’re looking to reward your team, foster better collaboration, or simply enjoy time together in a relaxing yet invigorating setting, our mini retreats offer a perfect blend of wellness and team building. With a proven track record and rave reviews from past groups, you can be sure your team will leave feeling refreshed, reconnected and ready to take on new challenges together.