Join us for a fun and interactive DIY Salad Jar Mixer! In this hands-on class, we’ll provide a variety of fresh ingredients, dressings and toppings to help you create your personalized salads. Learn essential tips on layering for freshness and discover creative flavor combinations that will elevate your meal prep.
Led by Rhiannon Shelbourne, a registered and licensed dietitian with expertise in plant-based nutrition, recipe development, and meal planning, you’ll gain valuable insights into healthy eating. Rhiannon holds a Bachelor of Science in Food and Nutrition from The University of Alabama and completed her dietetic internship at MUSC. Outside of her professional work, she enjoys gardening, cooking, exercising, fly fishing, and spending time with her husband and six children.
How to Participate:
Don’t miss out—spaces are limited, so register today!
Synchronicity is a subsidiary of Modern Minds, a non-profit organization dedicated to treating and empowering mental health and wellbeing. We often partner together to offer truly integrative care for Modern Minds clients, Synchronicity members and the greater Lowcountry community.
Visit Modern-Minds.com