About

Synchronicity is a unique, community-based wellness center in Mount Pleasant, SC that has grown steadily since its inception in 2021. We leverage the connection between the mind and body via proven methods to shift limiting mindsets and to optimize overall wellbeing. We are experts in both physical recovery and psychological flexibility—that is, the ability to foster more resilient mindsets—through physical experiences.From light therapy to infrared saunas, cryotherapy to cold-plunge pools, meditation chairs to salt chambers, we guide you to explore periods of challenge, rest, and recovery as a means to improve how you think, feel and operate every day. Our integrative mind-body approach also teaches you how to fuel and push your body through cutting-edge nutrition programs, cooking classes, social events and monthly challenges—all with the goal to help optimize mind-body health and pursue more meaningful, connected lives.

Ultimately, by testing and pushing the limits of your body, we help you—your friends, neighbors and even teammates—to foster a more resilient mindset. Proving that you can do hard things—and together—we can do amazing things!