Fall Flow & Feast: A Potluck Gathering

Embrace the cozy vibes of fall with our first Fall Flow & Feast Potluck Gathering! Join us for an evening of wellness, community, and delicious food, starting with a rejuvenating all-levels yoga class on the lawn. This class is designed to help you unwind mid-week, reconnect with your body, and soak up the spirit of the season—whether you’re a seasoned yogi or just starting out!

After yoga, we’ll gather on the Sync patio to share a bountiful spread of fall-inspired dishes. From hearty soups and savory casseroles to autumn salads and festive desserts, it’s a chance to enjoy everyone’s favorite homemade flavors. Bring a fall-themed dish, your mat, and an appetite for good food and great company!

How to Participate:

1. Yoga & Feast – Start with our evening yoga flow, then settle in for the potluck on the patio.
2. Bring a Dish – Whip up your favorite fall-inspired recipe to share with the group.
3. Connect & Enjoy – Swap recipes, make new friends, and enjoy the community vibe.

RSVP by Sunday, November 10 to reserve your spot. A Synchronicity team member will reach out to confirm your dish choice. Let’s make it an evening to remember!