Start your day with an invigorating low-impact bodyweight workout followed by a guided breathing session and group cold plunge on the beautiful Synchronicity lawn. Experience the power of movement, morning sunlight, and cold water immersion to energize your day.
Synchronicity is a subsidiary of Modern Minds, a non-profit organization dedicated to treating and empowering mental health and wellbeing. We often partner together to offer truly integrative care for Modern Minds clients, Synchronicity members and the greater Lowcountry community.
Visit Modern-Minds.com
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