These holistic nutrition sessions are designed to identify personal goals and barriers to health, cut through the confusion around nutrition, provide sustainable tools and resources, and instill long-term healthy habits and mindset around food choices. The emphasis is on nutrition to reduce inflammation, energize, and promote overall wellness.
- 3 Session Package – $299 ($99.67/session)
- 6 Session Package – $499 ($83.17/session)
- 10 Session Package – $699 ($69.90/session)
The 21 Day Gut Reset was the first truly successful nutrient changing plan that we have been successful with ever. My husband lost 20 lbs and I lost 7 lbs during the 21 days. We also slept better, had more energy for work-outs, and daily aches and pains were less. Lauren has taught us a lifestyle that we can easily incorporate into our busy routines.
The 21 Day Gut Reset was a great experience and having the accountability of the group sharing their successes, recipes, ideas and Lauren’s daily group encouragement was critical to my success. Not only did I loose weight, but I have better energy and daily aches and pains from an active lifestyle such as muscle soreness and joint aching went away quickly. I would definitely recommend this program to anyone interested in their health and positive lifestyle choices.