Each month we feature a variety of fitness and mindful movement classes that introduce ways to move your body and focus your mind. All with the goal to increase awareness of the importance of mind-body health.

Modern Minds with MUSC Health

Synchronicity is a subsidiary of Modern Minds, a non-profit organization dedicated to treating and empowering mental health and wellbeing. We often partner together to offer truly integrative care for Modern Minds clients, Synchronicity members and the greater Lowcountry community.

Visit Modern-Minds.com