Want to improve your sleep and energy? Clear your mind and focus better? Decrease pain and reduce inflammation? No matter your goals, our Wellness Stations have been curated based on their proven health benefits that both energize and restore your physical and mental wellbeing. Ultimately empowering your mind-body health so you can perform at your best.
From light therapy to infrared saunas, cryotherapy to cold-plunge pools, meditation chairs to salt chambers, we guide you to explore periods of challenge, rest, and recovery to improve how you think, feel, and function every day.
Learn MoreGood nutrition, fully optimizes your mind-body health. Our Nutrition Programs teach you how to create lifelong nutrition habits.
Learn MoreEach month we feature a variety of fitness and mindful movement classes that introduce ways to move your body and focus your mind.
Learn MoreWork can be stressful, and burnout is real. To help foster more resilient minds and bodies, reward your team with a day at Synchronicity.
Learn MoreElevate Your Team’s Wellbeing and Connection
At Sync, we understand the importance of fostering strong relationships, intentional mindsets and healthy habits—both individually and within teams. That’s why we’re thrilled to offer Sync Mini Retreats, designed to help your group reconnect, recharge and renew their sense of purpose.
Learn MoreSynchronicity is excited to begin offering cash-based physical therapy services from Dr. Sarah Kovalchick. Contact the front desk to schedule an appointment with Dr. Kovalchick.
Learn More
Synchronicity is a subsidiary of Modern Minds, a non-profit organization dedicated to treating and empowering mental health and wellbeing. We often partner together to offer truly integrative care for Modern Minds clients, Synchronicity members and the greater Lowcountry community.
Visit Modern-Minds.com
Join our Newsletter and receive update info about what Synchronicity events and classes.
© Synchronicity 2024. All rights reserved.
