Wim Hof Method Workshops

About

Wim Hof’s techniques allege several health benefits including:

• Decreased inflammation
• Boosted immunity
• Relief from arthritis and fibromyalgia
• Improved athletic performance
• Increased willpower

To learn more, click here to read our blog post.

To see highlight from our previous WHM workshop at Sync, click here.

Details

Option 1:

Friday, May 6th
1:00 to 5:00 PM

Option 2:

Saturday, May 7th
8:00 AM to 12:00 PM

Cost: $200/person or $300/couple

*for couples discount, purchase 1 ticket at regular price & email instructor Rob at robwilliams@thepeakflow.com

Register

About Dr. Rob Williams

Wim Hof Method instructor Dr. Rob Williams is a lifelong athlete, university professor, musician, chef, entrepreneur, and dad. Rob is committed to helping humans optimize our potential through the power of breath and cold, exploring how you can better and ultimately achieve peak flow.

About Lindsey Trubia

After experiencing a near-death experience in 2013 surfing in Hawaii, Lindsey’s life shifted to “her why” traveling the world and becoming an intuitive energy healer, yogi, and breathwork practitioner. Certified through Wim Hof, Butekyo Clinic and Oxygen Advantage academies, Lindsey continues to broaden her breath studies and is honored to be holding space for her students.