Doing Hard Things with Rob Swan We all face challenges in life. Some of those we freely choose because we know they help us grow, and some of them are unwillingly thrust upon us by life circumstances. However, what remains true in either case is that when we come up against the hard things, the…
Are you someone who is looking to get the very best out of life, optimize your health, and increase your longevity? If you answered “yes,” then this FREE Ted-Talk Style Video is for you. In this 60 min recording of a live event hosted at Sync on January 26, 2022, four local medical experts highlight…
Post and Courier Feature with Basic Kitchen January 3, 2022 Article: Charleston New Year’s resolutions include January plant-based challenge at Basic Kitchen Written by: Kalyn Oyer
We asked Synchronicity guests to share their life blessing. Here are their answers in their words. Have a Happy Thanksgiving! P.S. Did you know focusing on gratitude is a scientifically proven way to improve both mental and physical health? Click here for an article from Positivepsychology.com to learn more and get strategies to enhance your…
Get to know Lauren Zimmerman, RD In this brief video, Sync Registered Dietitian Lauren Zimmerman shares how her Plant-Based Eating and Weight Loss Groups will benefit you. Class Details FREE Virtual Classes held via Zoom Click here for Plant-Based Eating Group Details Click here for Weight Loss Group Details
Did you know that in our modern world, 66% of our American workforce is not engaged while they are at work, according to a 2018 Gallup Poll. They labor, but they don’t connect that labor to something deeper or more meaningful within the company or themselves. In this 3 min audio clip, we give you a simple exercise you can do today to ensure your labor isn’t in vein.
