July 28, 2020
Try this FREE 20 minute stretch routine led expert Sync instructor Tracy Abeles to help calm your mind and sleep better tonight.
Tracy uses her previous experience as an actress and years of experience as a yoga and pilates teacher to bring you a unique, funny, and wonderful experience. She is passionate about finding what works for you and believes that this work should be available and accessible to every body, as long as we recognize, support, and respect the ways in which we are uniquely assembled.
Synchronicity is a subsidiary of Modern Minds, a non-profit organization dedicated to treating and empowering mental health and wellbeing. We often partner together to offer truly integrative care for Modern Minds clients, Synchronicity members and the greater Lowcountry community.
Visit Modern-Minds.com