Reset your Gut (and your Mind-Body Connection) in 21 Days

Scientifically speaking, you are more bacteria than human. There are roughly 40 trillion bacteria cells in your body vs. 30 trillion human cells. It’s no surprise, then, that bacterial balance in the gut is tied to whole-body health, showing to increase energy levels, improve mood, bolster the immune system + enhance nutrient absorption.

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Categories: Nutrition & Health

Tags: #Gut Reset, #Lauren Zimmerman, #optimal health

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